Uplifted

Uplifted Trailer

Episode Summary

The trailer introduces Uplifted as a podcast and a journey from stories of adversity to new insights for a better life. It's mindfulness taken off the mat and put into practice.

Episode Notes

Life can overwhelm us with external pressures and internal fears, doubts and self-defeating habits.

Uplifted is a podcast and a journey through stories of adversity, towards new insights for a better life.

I’m Meg Luther Lindholm and I invite you to join me. We’ll take it one step at a time.

Episode Transcription

Life can overwhelm us with external pressures and internal fears, doubts and self-defeating habits.

Uplifted is a podcast and a journey through stories of adversity, towards new insights for a better life.

I’m Meg Luther Lindholm and I invite you to join me. We’ll take it one step at a time.